Maple-Roasted Carrot Salad

When I first saw it, there was something about this recipe that called my name.  I am not certain if it is because I am a lover of carrots or that they were maple-roasted and in a salad.  Or maybe it was because, when I was little, my uncle told me if I ate my carrots my eyes would turn blue.  I have eaten an awful lot of carrots since then and I am still waiting for the color of my eyes to change... Whatever the attraction, this Maple-Roasted Carrot Salad worked.  I served it at a dinner with friends and everybody gave it a thumbs up.

I first saw the recipe on the Barefoot Contessa blog.  It came from Ina's new cookbook, Cooking for Jeffery:  A Barefoot Contessa Cookbook.  And yes, I had to add another cookbook to my collection! In the last month, I have made three or four of the recipes and found each one to be a keeper.  This cookbook would be a super addition to any cookbook library.

Maple-Roasted Carrot Salad

Yield:  4 luncheon servings, 6 dinner servings

2 pounds carrots, with leafy tops 
Good extra virgin olive oil
Kosher salt 
Fresh ground black pepper
1/2 cup pure Maple syrup
2/3 cup dried cranberries
2 cups fresh squeezed orange juice, about 2 large oranges
3 Tablespoons sherry wine vinegar
2 garlic cloves, minced
6 ounces baby arugula
6 ounces Montrachet goat cheese, diced 
2 cups, roasted and salted Marcona almonds 

Preheat oven 425° F.

Prepare the carrots by trimming and scrubbing.  Large carrots, those over 1 inch in diameter, should be cut in half lengthwise.  On the diagonal, cut carrots into 2-inch chunks.  Place the carrots into a large bowl.  Toss the carrots to coat with 1/4 cup extra virgin olive oil, 1 teaspoon Kosher salt and 1/2 teaspoon fresh ground pepper.   Spread the carrots between two baking sheets (Using two sheets avoids crowding and enables the carrots to roast as opposed to steam.)  Roast the carrots for 20 minutes toss/stir the carrots once during the roasting.  When the carrots are tender, transfer them all to one baking sheet.  Pour the maple syrup over the carrots and toss to coat.  Continue roasting until the edges of the carrots caramelize, about another 10 to 15 minutes.  Keep an eye on them so they do not burn.  Remove from the oven, toss and set the carrots aside.

In a small saucepan, combine the cranberries and orange juice.  Bring the mixture to a simmer and set aside for 10 minutes.

To make the vinaigrette, combine the sherry wine vinegar, garlic and 1/2 teaspoon of Kosher salt. Add 3 Tablespoons of extra virgin olive oil and whisk to mix.

In a large salad bowl, place the arugula, carrots, the cranberries and liquid, goat cheese, almonds, and the vinaigrette.  Toss together.  Taste and adjust the seasoning as needed.

Serve the salad at room temperature.


Everything about this salad works!
I am sharing at Full Plate Thursday hosted by Miz Helen's Country Cottage.


  1. Sounds great! I've roasted sweet potatoes similarly, but I love carrots too:@)

  2. Kate, Very intriguing recipe...out of my normal comfort zone but I do like it! Take Care, Big Daddy Dave

  3. We will love your Roasted Carrot Salad! Thanks so much for sharing your awesome recipe with us at Full Plate Thursday. Hope you are having a great day and come back to see us real soon!
    Miz Helen

  4. I'm used all kinds of roasted vegetables in salad…wonder why I never thought of carrots. The salad certainly does sound good.


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