Warm Spinach and Chicken Salad
As the temperatures go up I am looking for light meals to prepare for lunch or dinner. While temperatures in the 90s aren't unreasonable, I still don't feel like standing in the kitchen over a warm stove. Today's lunch was perfect! It was light and just enough for lunch.
Serves 1-2
2 1/2 cups fresh baby spinach, cleaned, dried and torn
3 mushrooms, cleaned, dried and sliced
1 green onion, minced
3 oz. cooked chicken, cubed
2 slices bacon, center cut, chopped
2/3 Tbsp bacon drippings
1 1/2 Tbsp red wine vinegar
1 Tbsp lemon juice
2 tsp Fructose, granulated
1/8 tsp each salt and pepper
1 hard boiled egg, white only, diced
1 medium apple, sliced
Place the spinach in a large bowl and add sliced mushrooms, chopped onion, and cooked chicken. Just before serving, fry bacon until crisp and remove from pan. To hot bacon drippings, add vinegar, lemon juice, fructose, and salt and pepper until hot and bubbly. Pour immediately over spinach and toss. Sprinkle salad with diced egg whites and rumbled bacon. Serve with apple slices.
PRINTABLE RECIPE
This was a delicious salad that I will serve for dinner the next time that I make it.
Sharing today at On the Menu Monday hosted by Yvonne at Stone Gable.
Warm Spinach and Chicken Salad
2 1/2 cups fresh baby spinach, cleaned, dried and torn
3 mushrooms, cleaned, dried and sliced
1 green onion, minced
3 oz. cooked chicken, cubed
2 slices bacon, center cut, chopped
2/3 Tbsp bacon drippings
1 1/2 Tbsp red wine vinegar
1 Tbsp lemon juice
2 tsp Fructose, granulated
1/8 tsp each salt and pepper
1 hard boiled egg, white only, diced
1 medium apple, sliced
Place the spinach in a large bowl and add sliced mushrooms, chopped onion, and cooked chicken. Just before serving, fry bacon until crisp and remove from pan. To hot bacon drippings, add vinegar, lemon juice, fructose, and salt and pepper until hot and bubbly. Pour immediately over spinach and toss. Sprinkle salad with diced egg whites and rumbled bacon. Serve with apple slices.
PRINTABLE RECIPE
This was a delicious salad that I will serve for dinner the next time that I make it.
Sharing today at On the Menu Monday hosted by Yvonne at Stone Gable.
Lovely salad for a summer day! Apple and spinach is a crunchy tasty combination. :)
ReplyDeleteTOTALLY YUMMU!! I eat a lot of salads, as I like to keep my life very light and thin! Thanks for the great recipe.
ReplyDeleteHappy Father's Day to you all.
FABBY
What a lovely healthy salad. I've been stuck in a rut with arugula lately. I need to spread my wings to spinach.
ReplyDeleteSam
Great minds think alike Kathy, I was just thinking today of making chicken salad and serving it over baby spinach for my lunch this week. That always makes a perfect summer lunch or supper. Sounds good!
ReplyDeletethat sounds so delicious! i love spinach:) thanks for sharing!
ReplyDeleteA WARM salad? I've never heard of such a thing, but I think that I like the sound of it!
ReplyDeleteI think you achieved your goal Kathy - sounds and looks delicious.
ReplyDeleteI love light salads like this in the summer, Kathy.
ReplyDeleteKate - this sounds like a perfect salad to me, it has everything that I love, especially that warm dressing, YUM!
ReplyDelete